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LGBTQ+

Empowering Your Authentic Self

In LGBTQ+ counseling at RFC Counseling, our primary goal is to provide a safe and affirming environment where clients can explore their sexual orientation and gender identity with confidence and respect. We begin with an initial consultation to discuss your needs and goals, followed by intake forms to gather important background information. Your first session will involve a detailed discussion to develop a customized treatment plan addressing your unique challenges and goals.

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Understanding LGBTQ+ Challenges

We offer support for various aspects of LGBTQ+ experiences, including identity exploration, coming out, dealing with discrimination, gender dysphoria, and transitioning. Our approach focuses on creating a compassionate space where you can freely express yourself and work through the complexities of your experiences.

Key Challenges We Address

Identity Exploration

Understanding and embracing your sexual orientation and gender identity.
Coming Out

Navigating the process of coming out to family, friends, and colleagues.
Discrimination

Coping with and addressing experiences of prejudice and discrimination.
Gender Dysphoria

Managing the distress related to incongruence between assigned sex and gender identity.
Transitioning

Providing support and guidance throughout the transition process.
Relationship Challenges

Addressing relationship dynamics within an LGBTQ+ context.
Mental Health

Managing anxiety, depression, and other mental health concerns.
Self-Esteem

Building confidence and self-worth.
Community Connection

Finding and connecting with supportive LGBTQ+ communities.
Family Dynamics 

Navigating family relationships and acceptance.

How We Can Support You

Provide a safe and supportive space to explore your identity.
Develop personalized plans tailored to your unique needs.
Teach effective techniques to manage stress and emotional challenges.
Offer consistent support throughout your journey.
Connect you with additional resources and support networks.
Encourage self-acceptance and empowerment.
Support you in advocating for your rights and well-being.

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Get Started

Take the first step towards understanding and embracing your identity by scheduling a session today. by clicking here. For more details or to make an appointment, call 408-658-6291 or email info@rfccw.com

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