TRAUMA
Healing Starts Here
Experiencing trauma can have profound and lasting effects on your life, impacting emotional health, relationships, and daily functioning. Our counseling services are tailored to support you through the healing process and help you build resilience.
Understanding Trauma, PTSD, and C-PTSD
Trauma can result from various experiences, including abuse, accidents, or loss. PTSD (Post-Traumatic Stress Disorder) may develop after experiencing or witnessing a traumatic event, with symptoms like flashbacks, nightmares, severe anxiety, and emotional numbness. C-PTSD (Complex Post-Traumatic Stress Disorder) arises from prolonged exposure to trauma, often involving repeated personal violations. Effective trauma counseling focuses on processing these experiences and alleviating symptoms
Key Issues We Address
Flashbacks
Recurring and distressing memories of traumatic events.
Nightmares
Frequent and unsettling dreams related to trauma.
Severe Anxiety
Intense and persistent feelings of fear and apprehension.
Emotional Numbness
Difficulty experiencing emotions or connecting with others.
Avoidance
Steering clear of reminders or triggers associated with the trauma.
Hypervigilance
Constantly feeling on edge or being easily startled.
Difficulty Concentrating
Trouble focusing on tasks or making decisions.
Irritability
Increased anger or frustration, often disproportionate to the situation.
Guilt or Shame
Persistent feelings of guilt or shame related to the traumatic event.
Relationship Issues
Struggles in maintaining or forming healthy relationships.
Physical Symptoms
Unexplained aches, pains, or other physical issues related to stress.
How We Help
Help you understand the impact of trauma and create a therapeutic environment that Help you process and integrate traumatic memories, reducing their emotional impact.
Focus on the connection between the mind and body, helping you release trauma stored in the body through physical sensations and movements.
Help reduce stress and improve emotional regulation.
Provide guidance and strategies to improve communication and connection with others.
Help you understand the effects of trauma and develop coping strategies.
Focus on your strengths and resilience to support your healing journey.
Get Started
To begin your healing journey, click here. For additional information or to discuss your options, please call 408-658-6291 or email info@rfccw.com